Josh has a wide variety of experience. He has worked with all types of individuals from young and disabled athletes to professional and Olympic athletes. While attending Barry University for both his Bachelors and Masters degrees in Exercise Physiology, he spent a lot of time training division I and II athletes. He has trained a variety of sports including baseball, softball, football, tennis, soccer, golf, basketball and more. While attending university, Josh completed two internships, one at Bommarito Performance Systems and one with Florida International University's sports teams. Josh currently trains several general population clients and is always looking for more clients to help build his personal training business. His area of expertise is in body recomposition (Fat loss and Muscle gain).
Josh currently holds the following certifications:
o Certified Personal Trainer (NASM)
o Certified Strength and Conditioning Specialist (NSCA)
o Certified Sports Nutritionist (ISSN)
o Certified CPR & AED (National Safety Council)